I try not to make any New Year resolutions as a few days in, I know I am already going to give it up, and that is why instead I like to put in to practice some tips to live by, tips that are more than manageable and certainly achievable. 

As parents we are more than capable of nudging our children in the right direction, so why is that I find that I struggle to put my own advise in to practice. This year, especially after the last two years we have all gone through in this pandemic, I've decided to pull up my big girl panties and set my self goals, targets, call it what you like but tips to help me through the new year and I certainly plan on adding to the list - Check out some I've listed below!

1. Put my phone down

Guilty as charged right here. I say to myself I’ll only be on it for 2 minutes, I’ve just got check my emails real quick, which turn into Instagram, TikTok, Leanoras crafty YouTube setup, LTK a little edit and tweak over on Lightroom and a sneak peak at the daily mail, before you know it, a good eight hours have passed and that’s me only at work and I've yet to check the emails. 

It’s so easy to get lost in to your phone and clock up hours, but I plan on restricting my time, jut simply dedicating a period and sticking to it, so I can be more present in the real world, spend more time with Leanora, even unpack and fix the radiator cover I brought a few weeks ago and put that up and free up some space in the hallway to even read my latest book by Lisa Jewell.

2. Let’s go do it

I am the worse, I can easily talk myself out of something. Take for instance the other day, well to be fair I was shattered and just worked a 6 day week and was out with Leanora and Mum the day before at the most amazing exhibition this year to date, (can you see me procrastinating ) which you can see on my Instagram and TiKTok . I woke up on the Sunday did the house work then realised we had tickets booked for ice skating and I was cream crackered (shattered) and I just hit a brick wall, now the thing is If we had gone, I knew we would of had an amazing time, but maybe laziness took over, kinda hoping it's tiredness, but these little thongs shouldn't prevent us from going out and having a blast, after all we've been locked up long enough due to COVID. So any opportunity to go out and have fun, lets go and do it, you won't regret it. 

3.Meal prep

I started this last year and become a bit of a nut at it. Every two weeks I sit down and think about what I or we want to eat, this is A great one to budget B helps you to reduce waste and I am all hear for that.

It can take a little time, but that is fine, this is what you and your family will be consuming over the next few weeks, plus its a major money saviour, I couldn't imagine going to the supermarket everyday and buying ingredients on a daily basis, plus its a great time saver on cooking, especially if you batch cook and put the extras in the freezer to eat another day. 

4. Take care of your body

I kind of let this go a bit, especially now back at work full time and picking up extra time in the office on a weekend, it is so easy to just take 30 minutes each day to help take care of your body, be it a little morning yoga or meditation, a quick HIIT on youtube to even simply consuming water. 

I invested time to find a few good people to follow on youtube to help me get fit, which is an added bonus on saving money and going to the gym and bought a few water bottles and a big brita filter to help with our daily water intake and adding a little healthier lifestyle will certainly get those endorphins going.

Have you got any tips that you find helps you, if so let me know in the comments below. 

Stay well, stay safe.

Don’t forget to follow me over on Instagram or by using the #LondonMumma tag to show me what you get up to or keep up to date on what’s new on the blog via Bloglovin!


Lindsey



Planning on travelling over the festive season? There are quite a few things you are going to need and to check out before you hit the open road to keep the family safe and the kids entertained and occupied. 

Whilst over the last year we’ve not been big travellers, I’ve travelled with Leanora enough to know what I need to travel with to have a safe and easy journey being a short or long-haul travel journey, as they say, you live and you learn!

We recently visited family in Northampton and before we sped off down the open road, We made sure to take our safety measures, especially as our car is not new and well over 3 years old and was in need of an MOT so glad that Calmac Tyres was able to help, they checked the brake pads which I was grateful as they were a little worn and replaced them immediately. One must be aware of the brakes functioning properly, negligence to this may lead to devastating consequences and may cause inconvenience along the journey. They also topped up and made sure that the fluid levels are appropriate. Since I travelled with my kid I did not want to go through the hassle of stopping at service stations, I just wanted to get home as quickly and safely as possible, so prior to our trip we made sure to fill up our engine to the required oil levels. I cannot recommend enough visiting Calmac Tyres for all your car servicing needs, you can even book your car in online on their website free of cost.

Games
Be it if you are in the car or on a plane, games are essential to have in your travel e bag to keep the kids and you entertained, mostly you sane from the kids kicking off and complaining every five minutes. Whilst I eye spy is a great game for the family, it can easily become boring, so stock up on cards, activity books and colours.

Translator
We are off to Paris for New Years, now whilst I may have learnt French at school, I literally know the bare minimum. Google Translate is my new best friend and is great to have at hand especially if sightseeing and you get. Little lost or if your child has allergies and need to let the hotel or restaurant know.

IPad
I cannot lie we always take ours when travelling and it goes without saying, bring the IPad I know I will be! Make sure it’s fully charged and even bring a travel battery charger so if the battery is running low whop out the extension lead to keep it going, perfect for long haul flights and drives.

First Aid Kit
It goes without saying, this is a must, you don’t have t9 bring a massive one, but even if you pack a vanity bag with essentials such as plasters, antibacterial wipes and normal wipes, goes without saying!

Are you travelling over the festive period, where are you guys off to? If you have any great tips for travelling I would love to hear below! Always insure before setting off particularly if driving that your lights are fully working on your vehicle along with all fluids are topped up including fuel, coolant, brake fluid and oil, this is so important and doing these little checks can save you a lot in the long run, no one wants to break down on the motorway ever and keeping your car MOT tested regularly will help you and your family. 

For more family tips you can find them over on Bloglovin!

Lindsey x


It's officially Autumn, you can feel the chill in the air the moment you wake up, extra layering is required, from cosy knits to heavier jackets to heavier moisturises and skincare needed.

With the change in weather, your skin needs boosting as it becomes more dryer and dehydrated than usual, we've all been there with our lips craving moisture from chapping, a heavier face cream to give you that extra glow through the bitter cold times. 


No one wants to walk around with chapped lips, it is literally the worst thing ever, we all want the perfect pout, in order to get that and combat this weather, you got to get those lips looking just right! Personally I am not a lipstick wearer, still trying to find that right shade, but for those that do and do not want flaky peeling lips with lipstick on, I would certainly recommend investing in Nuxe lip balm to prep and bring moisture into your lips, the botanical oils to lock in the moisture and honey will help rejuvenate, nourish and repair chapped lips. This is a great size to fit into your handbag and certainly would recommend using all year round. The texture is great, it simply just melts into your lips and leaves it silky smooth and feeling uplifted thanks to the subtle hint of grapefruit. 

Click on the images below to shop!


This balm is insane, it literally melts into your skin. This balm also from the Rêve de Miel collection is for the face and body, but I like to keep it as a treat for my face, but another bonus is, is that it is paraben free and I can also use it on Leanora too, perfect for the whole family and children over 3 years of age! Leanora suffers from eczema and this time of year, is when it can flare up quite badly, so thanks to the 6 botanical oils, honey and Shea butter, it locks in the moisture and keeps our skin nourished all day. 

Click on the images below to shop!


My legs, in particular, get extremely dry in the colder months as well as my body being very sensitive, this cream does not irritate it. We all have different skin types and it is so important on finding what works for you and your skin, but I whole hardheartedly cannot recommend this cream enough, it absorbs into the skin immediately, which is great and is non-greasy better for you and your clothes, plus the smell is incredible and so calming. 


Listen up mummas, I got a few little secrets that your midwife can fail to share with you.....

Recently at work, I've had two lovely women come and help out my department, we've been inundated with work and I always love a little extra help. These two women are pregnant and both gearing up for maternity leave, being the only one in my office to be a parent, I knew that I would be inundated with baby questions and chat. Being an old pro at this parenting malarkey, now that Leanora turned 4 last week I kinda got this parenting thing down....... well one hopes anyway.

First thing is first I loved being pregnant, even though I was probably a pain in the arse to most, I thrived, until I hit a few bubbly roads, that my midwife or antenatal teacher neglected to let me know. For those that are planning a pregnancy or those that are currently pregnant, I've knocked up a list of things your midwife doesn't tell you. 

Hair loss
Pregnancy glow is a real thing, if it may lack in your skin, your hair certainly benefits from pregnancy, your hair grows, strengths and has a nice sheen to it and I loved it, my hair never grew so much in such a short space of time and that is due to the hormone boost in your body. What anyone failed to tell me, 18 months after pregnancy that your hair falls out. Hair loss is a big thing for those that have had a baby, it does not necessarily occur just after you stop breastfeeding, it can start in the postpartum period also. But to help restore and keep your car healthy taking vitamins is vital and a good massage to the scalp when washing will help stimulate your hair follicles to promote growth, but for those that have suffered severe hair loss, I know of some mothers that have sort hair transplant in London.

Sight loss
I have worn glasses for as long as I can remember, my prescription has probably changed 3 times in my life, that's not bad for someone who has been wearing glasses and contacts 25+ years. But whilst pregnant and on route to work, I was gearing up to cross the road, busy screaming teens either side of me on route to work madden wth McDonald's, I started getting a really bad headache I thought nothing of it maybe the smell of egg mcmuffins causing me to be queasy, but later on crossing same said road (on route to McD's for my craving of chips and milkshake, the two dipped together makes sweet harmony) I found that I was actually struggling to see and straining to see what was ahead of me, thus leading me to have regular headaches. Fed up glasses and contacts not working, plus the fact I had nearly been knocked over twice, I headed straight to the opticians who informed that this was quite normal in pregnancy and to not worry about it, it will go back to normal after pregnancy and can you believe not to get a new prescriptive eyewear!!! Obviously, I ignored this poor response and slightly annoyed that midwife failed to tell me that this could happen, but for me, safety for me and my unborn daughter comes first and changed my lenses twice throughout pregnancy. So if you feel you are having headaches and straining your eyes, I completely recommend seeing your optician.

Snoring & nose bleeds
Unfortunately with most pregnant snoring can be a big factor and one that I did not even know was a thing, when I snored so loud I woke my damn self up and had my mother and her friend laughing at me as they never heard anything like it before. The good thing is that if like myself you were never a snorer before pregnancy, you will most likely to stop after you had your baby. The reason why we snore is due to high levels of hormones oestrogen and progesterone cause the blood vessels in your nose to open wider (hence my extra largeness throughout pregnancy) causing congestion,  this also can lead to you having nose bleeds which explain the few I had.  

I hope these tips and advice are helpful before, after and during pregnancy and would love to hear your thoughts in the comments below. 


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London Mumma 

How to make the most of your week count..... Simply get up and get into action. Humpdays can be a bit of a drag, as we sit dreaming of Fri-yay and looking forward to tucking into the weekend shenanigans and most of all de-stressing after a long week. With energy levels low, this is the time to put extra work in, so you can enjoy your weekend more and even prepare for the following week ahead. 

On humpdays I like to get focused, it is easy for me to get into a bit of a downward grove, but I try to keep as upbeat as possible. I mean the worse thing is being negative, no one likes a negative nancy, plus humpdays are great to keep on top of your game and prepare ahead making your week more of a breeze, leaving you to sail through to the weekend dancing and feeling happy

To Do List
Nothing says forward-thinking and planning than creating a to-do list. Listing out what you need to do, gives you better leverage in getting organised and staying on top of things. 

Meal prep
A great way to save a bit of money, plus knowing what you are eating and what you need to buy. Do you ever go to the supermarket and think, yeah I'll have that and that and that, sod it I'll take the bloody lot! Yeah, that's me alright, but not anymore, take care of the pennies and the pounds will look after themselves and all that jazz!

Get it done
Washing, ironing, confirm dates & appointments! Never put off until tomorrow what you can do today, quite simple really, so let's stop procrastinating let's get it done, you will feel much better and mind a lot freer

Be ruthless
I hate saying no, but sometimes you just gotta say no, how else are you going to get shit done, it is all about freeing up your time to enjoy the weekend. 

Grow your relationships
With busy lives, you can forget and neglect those close to you, so get building some bridges, send a whatsapp message and get connecting and spend some quality time with those that make you happiest, come weekend you got a plan and fun scheduled in or just a lazy day or weekend planned.

How do you make your week count and I would love to hear, nothing like sharing some tips and tricks. 

If you like this fashion post you can follow me on social media
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London Mumma xx

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What's better than the weekend, Fri-Yay, yes ladies and gents we have survived and it's now time to de-stress after a long week.

We all have those weeks when life or work can get the better of us, the boiler has broken down, you've lost your travel pass, the kids are acting up, the boss is a pain, colleagues are not pulling their weight, your workload is ever increasing and you see no sign of it slowing down let alone packing up and leaving the office for the day or should I say night.

Those 5 working days can sure be tough, but ever the optimistic (currently laughing to myself in my head, I mean, I try to be) the weekend is not far and you want to enjoy it to the fullest, but in order to

Run
No matter the time of day you choose to go for a run, it is the perfect opportunity for you to hit the ground running and pound the pavement to clear your head and your mind from the week's stresses. Plus an added bonus, you get a great work out in to, perfect for toning up your calves, thighs, hips, glutes, core, and arms – a true full body workout.

Buy A Plant
Nothing quite like adding some greenery in to your home, as well as looking good they are great air purifiers too. 

Hot bath 
Nothing quite relaxes the body than a nice rich hot bath, filled with some delightful scented oils. A good bath pretty much helps solve everything. So let the magical powers at be, wash over you and let it take away your tensions, worries, and let it make you feel complete and new for a brand new day.

Cook
Nothing better than cooking something exceptionally wonderful, be it a sweet treat, like my bitchin banana bread or something nice and healthy and why not get some friends round, together you can all create something even more magical whilst having some fun.

We hope you manage to have a better week with these tips! How do you make sure you de-stress after a long week?


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London Mumma xx


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