Do you find yourself engulfed in stress and don't know what to do, where to go or even how to dust your shoulders off and shake it off? Do not worry, I've got you and I am sharing a few tried and tested tips to help you deal with stress the healthy way.
When juggling, home, work and family life, there obviously times when stresses arise, but it is how you deal with it that counts. After a tough few weeks myself with family, home and everything else in the mix, I had to make a decision a HARD decision, but you know what, it is the best decision in the long run for me and my family and happiness. There are certain sacrifices that we have to make, but as hard as they are in life you have to let toxic stress go, in order for you to have a happy and prosperous life.
With all that doom and gloom stress brings, look at it in a positive way, turn a negative into a positive and let that stress push you into a happy, creative, fun loving place. Sometimes the hardest things in life are the easiest to allow you to achieve your goal.
Realisation
Once you realised how stressed you are and knowing that you need to do something about it, is the first step in realising that there is something not quite right. The first step is always the hardest, but it is the perfect step for you to become healthier and happier.
Take control
Eat Healthy
When stressed o one of the first things that can go out the window is your diet! I mean am I right, we literally go for the naughty stuff instantaneously, that naughty chocolate bar or some tasty honey roasted cashew nuts and that can of fizzy, we know it is bad for us, but it is our comfort, but step away from the cheeseburgers guys and those super tasty salty chips and go for an alternative, your gut, and your skin will thank you for it.
Exercise
Nothing burns off negativity and stress quicker than working out, find something that works for you and your lifestyle and most importantly stick to it.
Confide
Now this can be a tricky one, whilst it is great to get your worries off your chest, by confiding and talking to someone, make sure it is the right someone, as so-called friends who you thought were friends, but not really your friend, will find no problem in throwing it right back at you. Surround yourself with positive and trustworthy people that you can rely on.
Take control
Take the bull by the horns and take control when things are going topsy-turvy, the moment you are able to grasp onto your future, the easier and relaxed you will be.
I would love to hear how you handle stress and overcome it, in the comments below, or over on my Twitter page.
London Mumma xx
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With summer slowing down here in the UK and being the UK, the weather is unpredictable and can be known to spoils us with a nice sunny day here and there, but as sun seekers we are always off on holiday (even wander lusting in our mind, whilst sat at the office desk) and plus we are women and we always need a new dress!
Something fun and flirty is always a hit and I'm currently loving tea dresses, be it dressed up with sandals and nice hat to dressing down in trainers and a denim jacket. The weather should never let it stop you from wearing that cute tea dress, I mean as we are not too far off from Autumn, you can always wear it with a jumper? But no matter how you like to rock it we are always trying to hold onto summer like our lives depend upon it, throw caution to the wind, buy a tea dress, in any colour or design, that tickles your fancy and rock the hell out of it, after all the tea dress is perfect to wear for any occasion!
To be fair I actually forgot about this tea dress, that I picked up for a bargain from Missguided and should have blogged it weeks a go, maybe even a month or two (oops) it is now sold out, but you are in the right place as I've some alternatives for you in different lengths and designs!
I've scoured the web to find you 10 of the best all costing under £50 leaving you a bit extra with some to purchase two, after all, you so deserve it.
Let me know what you think of the top 10 and would love to hear how you like to style your tea dress! Please leave your comments below.
Here is to an awesome week ladies and gents too, after all the fellas can always treat their lady! Also if you are currently on the hunt for your little girl's dresses, then I would certainly check out ODS Designer Clothing.
Summer, summer time, summer time!
How glorious have these past few weeks been? With that said, gone are the long sleeve tops, jackets and dare I say it, skinny jeans. All I want to wear is dresses, short ones, long ones, midi ones, off the shoulders ones, just give them all to me and i'll be a happy bunny, but maybe just maybe I may just be able to achieve that, now the the summer sale's are on.
With the sales in full flow and feeling some what anxious about stepping into a store, having to fight my way through to the rails, today I am sharing with you the best from the web. Yup thats right luvvies the Summer Sale Dress Guide all at your finger tips, so be it you are still in bed, on the unbelievably sweaty tube (don't forget to take water with you) sandwich like a sardine and waiting to reach the next stop, so you can bag that free wifi be it to search for your next summer sale dress or Instagram to even being at your desk and making sure the Director is not hovering around, fret not I have selected a fair good few to help see you through, the summer nights and days.
If you are still on a Summer Sale hunt, I have found the perfect site for you, lovethesales.com The website is bursting with the best of the web, not just for us girlies, but the kids, electronics to the men in our lives too.
What did you think of the Summer Sale Dress Guide, let me know if you would like to see more posts like these and if you snapped any of these dresses up too.
Happy Summer.
What did you think of the Summer Sale Dress Guide, let me know if you would like to see more posts like these and if you snapped any of these dresses up too.
Happy Summer.
London Mumma xx
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